CBD flower dosing is no doubt one of the most important things you will have to learn once you take up CBD hemp flower in one form or another. There may be some general rules of thumb but everyone is so different that it is something each person must discover.
Point 1 _ CBD Flower Dosing & Micro’Dosing – From the Beginning For newcomers, it may be intimating to figure the what, the how and the why of CBD dosing. The first thought to your mind is, “since it is cannabis, will I get high?” So that is an easy question with a clear answer. No, you cannot get high with even overdosing with CBD. CBD is from the hemp plant and it is not psychoactive because in order to be legal under the 2018 Farm Bill there can be no more than 0.3% THC. In that low amount, it will not be psychoactive. Point 2 _ CBD Flower Dosing & Micro’Dosing – Deciding What Dose Works Now that it is clear that you cannot get “high” with any dosage of CBD or CBD hemp flower, let’s look at where to start. It is generally recommended that you start with 30 mg of CBD oil per day. Depending on which method you decide to dose with, you will most likely make many changes in the course of your trial and error. Then some days you may need less and others you need more. It is best anyway to vary the dosage so your body stays as sensitive to it as possible. Point 3 _ CBD Flower Dosing & Micro’Dosing – Dosing Orally There are multiple ways you can consume CBD orally.
CBD Hemp Smoke CBD hemp pre-rolls are pre-calculated for you. Usually, the pre-roll holds about 1 gram of ground CBD Hemp Flower. If the hemp flower is 20% CBD, then smoking 1 gram provides roughly 200 milligrams of CBD. The other element to consider for the dosage, however, is that not all the CBD is absorbed when you smoke a per-roll. Some of the active ingredients go “up in smoke” as you exhale. Half gram pre rolls are an excellent way to get started with smokable CBD Hemp Flower. The other good thing about pre-rolls or smoking CBD hemp flower is that it is ingested pulmonarily so it goes more directly into your bloodstream. That means it has the best and the fastest bioavailability. There is a variety of times when you can dose with CBD so you must decide what part of the day/night is problematic for you. If you have problems waking up in the morning, then maybe that is when you should dose. If you have insomnia, then dose at night
CBD hemp infused gummies are portable so if you are working away from home you can have a packet with you if your mood becomes de-stablized, you lose focus as weariness overcomes you mid-afternoon or you need to fire up your furnace to hit the gym after work. If you chew the gummies they are broken down with in your digestive system so may be slower in giving you the effect you anticipate. However, Dr. Strains CBD gummies are soft and dissolvable under your tongue giving the CBD to arrive in your bloodstream more quickly Point 4 _ CBD Flower Dosing & Micro’Dosing – That’s Right, It’s About “Micro’ing it” CBD micro-dosing is a technique for taking CBD in small does throughout the day rather than one dose of 30 mg in the morning. Some feel that it may be a better way to keep your body continually dosed with CBD. You may say, “what’s the big deal that I do it this way or that way?” The big deal is that CBD has a plethora of health benefits. Those who have benefited know it and so want others to have the same experience. Since we are all different, one dose a day may work for you but not for your neighbor. Micro-dosing may work best for them. The active life of CBD oil is from two to four hours. If you micro-dose, you could expand that active life of therapeutic benefits over the entire day. Remember your benefits are different that a co-worker’s benefits. Your body responses are different, and your imbalances are different. That means that you could possible even consume more CBD by micro-dosing than taking one dose a day. In either case, as you do a trial and error period, stay with the dosage that gives you optimal results. Point 5 _ CBD Flower Dosing & Micro’Dosing -- Fine-Tuning Your Dosing Your body responds to CBD in a certain way because of your:
Start with a small dosage, assess the effects and results, and slowly increase your intake all the while gauging how you feel so you can accurately establish your personal dose. Some suggest as a baseline to consume 1 mg for every 10 pounds of body weight every 24 hours CBD is not intoxicating but it is still common to feel a soothing calmness or relaxation and then others may feel mentally energized. Monitor your dosage and how you feel not because you may overdose or get high because you will not. But why take more than your body can utilize effectively. Your trial and error period will not be determined in one or two days but better extended over a period of six to seven days. Monitor and keep a diary of
If you want more information on all things CBD, read other posts here on our blog. Are you looking for CBD bud products? WEST SLOPE KUSH IS ON SALE THIS WEEK at Dr. Strains. It is a strong Organic CBD hemp flower that you must try. Dr. Strains CBD only sources its CBD bud from small hemp farms in colorado. Also Read: Truckin' with CBD Flower Pre-Rolls
7 Comments
6/30/2021 12:08:51 am
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AuthorAlice Walker is a full-time blogger and holds a master degree in commerce. Alice has written on multiple niches including Health, CBD, fashion and lifestyle. In her free time, she likes to read books and enjoy soft music. ArchivesCategories |